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Traveling in Japan During an Earthquake: Practical Safety Tips

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A Calm and Practical Guide for Visitors

Japan is one of the most earthquake-prepared countries in the world.
Whether you have visited Japan many times or are still getting used to traveling here, it is reassuring to know how to respond calmly if an earthquake happens during your stay.

This guide offers clear, practical information on earthquakes in Japan, including what to do during shaking, how evacuation works, and where to find reliable information—so you can continue your journey with confidence.

Why Are Earthquakes Common in Japan?

Japan is located where four tectonic plates meet: Pacific Plate, Philippine Sea Plate, Eurasian Plate, and North American Plate.
Because these plates constantly move, earthquakes happen frequently.

However, there is good news:

  • Most earthquakes are small
  • Buildings in Japan are strictly earthquake-resistant
  • People and facilities are well trained for emergencies

This is why serious damage is much less common than many visitors imagine.

First Rule: Stay Calm

Earthquakes usually last seconds to a few minutes.
Panic causes more injuries than shaking.

If you stay calm and follow guidance, you will be safe.

What to Do During an Earthquake

Small Shaking

  • Very common in Japan
  • You can usually stay where you are

What to do

  • Stay calm
  • Move away from shelves or hanging objects
  • Protect your head if needed

Strong Shaking

You may find it hard to stand.

If you are indoors

  • Get under a table or desk
  • Stay away from windows
  • Do not rush outside while shaking continues

If you are outdoors

  • Move away from buildings and power lines
  • Crouch down and protect your head

After the Shaking Stops

  • Check if you are injured
  • Watch for falling objects or broken glass
  • Follow staff or official instructions
  • Avoid elevators

Do not evacuate unless you are told to.

If an Evacuation Is Announced

Evacuations in Japan are orderly and guided.

If you hear announcements or instructions:

  • Follow them calmly
  • Walk, do not run
  • Take only essentials

Evacuation shelters are safe and available to visitors as well.

What If There Is a Tsunami Warning?

Tsunami warnings apply mainly to coastal areas.

If you see or hear a tsunami warning:

  • Move to higher ground immediately
  • Follow evacuation signs and guidance
  • Do not wait or hesitate

How to Get Reliable Information

  • Use official sources:
  • NHK World Japan (English)
  • Local government announcements
  • Emergency alerts on your phone

Even if alerts are in Japanese, they mean important safety information.

Quick Safety Checklist During Your Stay

You don’t need special preparation.

  • Save NHK World Japan
  • Check the evacuation map in your hotel room
  • Know the nearest emergency exit
  • Keep your phone charged
  • Be aware if you are near the sea

That’s enough.

Simple Japanese Words to Know in an Emergency

You don’t need to speak Japanese.
If you see or hear these words, move to safety immediately.

JapaneseMeaningWhat to Do
避難 / 避難してくださいEvacuateFollow instructions
逃げて / 逃げろRunAct immediately
危険DangerStay away
津波TsunamiGo to higher ground
非常口Emergency exitUse this exit

Check this out too! 20 Japanese emergency phrases with English translations and romaji (pronunciation guide).

Japan Is Prepared — And Now You Are Too!

Earthquakes are a natural part of life in Japan, but they are also something the country is well prepared for.

With a basic understanding and a calm mindset, traveling in Japan remains safe, comfortable, and enjoyable—even when the ground shakes.

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Travel-loving foodie writer. A directionally-challenged certified national tour guide, constantly on the hunt for stories that make both repeat visitors to Japan and locals happy.

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